Tuppaware queen..... Or so my husbands co workers have name me..

I'm on a health kick... I have a goal in mind that im not ready to quite put in stone yet.  My body fat is higher than it should be, approximately 20%.  Im 5'1 and about 120 lbs.  Ideal would be 14% body fat, and 110-112 lbs.  HOWEVER, I have been trying to reach this goal for about 6 months and I continue to yoyo on my diet.  I tend to eat very clean for a week or so, then I can't resist a starbucks, or a cheeseburger, or the number one fail all for any diet, ALCOHOL.  My husband and I are social butterflys, we have a huge range of friends who we love to hang out with and throw a few back(or 10....ok 20 but whatever you get it!)
Plus I have two children, and I have been working my ass off to get to where Im at now physicaly and mentally (When I was prego with my son, my beginning weight was 103, when I delivered I wighed 164) yes I know, HOLY SHIT was my response to... with my first born I only gained 14 glorious beautiful pounds and after I delevered her, those lbs miraculously went to my ass and boobs where they belong and heaven only knows where my boobs went after I had my son...so whatever here goes nothing!
This is my week, my mind is set! CLEAN healthy eats.  I am prepping my food for the week for both my husband and myself, packaged in tupaware (thus my new name) that way theres no excuse....

 

Week 1: meal plan

 

Breakfast

3 egg whirtes

1/2 cup of oats

alternate mushrooms or avocado

each day in my egg whites.

 

snack

celery,plain rice cake,1 tsp almond butter

 

Lunch

4 oz chicken breast (baked, sprinkled with

garlic and fresh squeezed lemon juice)

1/2 cup broccoli

1/2 cup carrots

(steamed)

 

after work out

protein shake

 

snack 2

10 almonds,1 banana

 

dinner

4 oz ground turkey

steamed asparagus

If i'm hungry before bed, Ill have a 1/2 cup of

yogurt or cottage cheese.